Bonnie Lester, MA

Your journey to pain relief begins here!

If you are living with chronic pain you are not alone. There are approximately sixty plus million people in America challenged and overwhelmed by chronic pain.

Whether you’re seeking information, coping techniques, or simply an individual who understands your experience, you’ve come to the right place.

I’m committed to empowering you on your path to a better quality of life. Let’s embark on this journey together to help you find relief from pain.

My Story

Bonnie Lester’s unique blend of degrees in health sciences, counseling, and cultural education, coupled with her personal triumph over a neurological pain syndrome, has bestowed upon her a deep understanding of how to inspire chronic pain sufferers to practice self-care. 

Post graduate certificates:

  • Advanced Training in Biopsycosocial Chronic Pain Rehabilitation
  • Advanced Cognitive Behavior Therapy
  • The Science of Well-Being
  • Critical Incident Debriefing to prevent PTSD
  • Plant Based Nutrition

Welcome to "The Unwinding Pain Chronicles" Newsletter!

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My book, Unwinding Pain, is now available

Personal Consultation / Pain Coaching / Webinars

Please visit my YouTube channel, UnwindingPain-t1m

neuroplasticity exercises for chronic pain management
Unwinding Pain with Bonnie Lester
The Hidden Link: How Your Gut Influences Chronic Pain

Instagram

It was only two weeks ago that I launched my first in-depth video on my YouTube channel Unwinding Pain. The analytics of it’s reception and all the subsequent videos & shorts amazed me. The number of views continue to climb. 

Thank you to everyone who took the time to click on my videos and shorts. I’m a work in progress who’s showing that you’re never too old to learn new tricks. 

I’m thrilled that my gravelly voice and my obvious neurological challenges haven’t gotten in the way of viewer enjoyment. 

Please go to my bio for the link & subscribe if you haven’t yet.🎥❤️#youtuber #newshow #youtubecreator #youtubechannel #chronicpainsupport #chronicpainwarrior #crps #chronicpain #fibromyalgia #lupus #rheumatoidarthritis #stroke #migraine #holistichealing #neuroplasticity #lifestylemedicine

Disclosure

The information provided on this website and through our pain coaching services is for general information purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever rising from the use of our website or services.

By using our website and engaging in our pain coaching services, you acknowledge and agree to these terms and conditions.